Psych Therapy by Gunjan Arya
Find a Caring and Effective Psychologist in Delhi. Discover transformative therapy, counselling and guidance with Ms. Gunjan Arya, a leading Psychologist in Delhi. At Psych Therapy located in Paschim Vihar, Delhi, we offer a holistic approach to mental health and well-being through online video consultations & in-person sessions. As a highly qualified Psychologist in Delhi, Ms. Arya and her dedicated team specialize in range of concerns, including anxiety, stress, depression, grief, trauma, LGBTQIA+ issues, relationship challenges, couple counseling, child & teen counseling. Our approach combines compassionate talk therapy with evidence-based methodologies, including TEAM CBT, empowering our clients to achieve lasting mental well-being.
Customer's reviews
Ms. Gunjan Arya's therapy was a very liberating and comforting experience for me. She was very kind and understanding with me. She has been very patient to me and her sessions really helped me get an insight about myself. She's a wonderful young woman practising her passion in an incredibly helpful manner. I was so sceptical and cynical about this whole idea of therapy, but Ms. Gunjan was so warm towards me, which really made it a safe space for me to share my experiences, fears, inhibitions or just talk about what constantly went in my mind. She helped me a lot in my journey. I wish her luck and happiness in life. She's doing a wonderful job. I am so glad I chose her. Thankyou ma'am for being.
~ Priyanka D
I had been dealing with severe anxiety issues and previously was really skeptical about taking therapy.
But it has turned out to be really one the best decisions I've made this year.
Gunjan ma'am has been really patient and kind with me. Therapy has helped me build a good relationship with myself and people around me. It has changed my way of perceiving things. I have clarity about things and recognize negative patterns and behaviors and work on them.
The techniques used by ma'am have been really useful to me and I look forward to learning new things and improve more with her sessions.
I am really thankful to her and the team who make the Booking for appointment process really easy and solve all my doubts in an efficient manner.
I totally recommend anyone who's going through a difficult phase in life to give psych therapy a shot.
~ Jaya A
I was looking for a good psychologist in Paschim Vihar, Delhi, and came across Gunjan Arya at Psych Therapy, Delhi. From the very first interaction, I felt I was in safe hands. She took the time to really listen to me and then created a clear therapy plan that addressed both my trauma and anxiety step by step.
What stood out for me was her calm and compassionate approach.
The credibility and professionalism of Gunjan and her clinic gave me a lot of confidence that I had made the right choice. I truly appreciate the structured yet flexible way she works, always keeping my needs in mind. I would strongly recommend her to anyone looking for a trustworthy and effective psychologist in Delhi
~ Ananya S
Blog
Looking for a psychologist in Delhi?
Choosing a psychologist is a personal decision. At Psych Therapy, Gunjan Arya, Counselling Psychologist and Fou…
Posted on: September 28, 2026
TEAM CBT for Depression
Read new Case Study here- https://psychtherapy.in/team-cbt-for-depression-case-study/
Posted on: September 21, 2026
Feeling worn out lately — like the low mood just won't lift no matter what you try? You're not imagining it, and you're not the only one dealing with…
Posted on: September 18, 2026
Contact information
Phone
+91 85950 28642
Address
128 Avtar Enclave, Paschim Vihar
New Delhi
110063
Sunday
8:00 AM - 10:00 PM
Monday
8:00 AM - 10:00 PM
Tuesday
8:00 AM - 10:00 PM
Wednesday
8:00 AM - 10:00 PM
Thursday
8:00 AM - 10:00 PM
Friday
8:00 AM - 10:00 PM
Saturday
8:00 AM - 10:00 PM
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