Clients reviews about 𝐏𝐬𝐲𝐜𝐡 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 𝐛𝐲 𝐆𝐮𝐧𝐣𝐚𝐧 𝐀𝐫𝐲𝐚

I had been dealing with severe anxiety issues and previously was really skeptical about taking therapy. But it has turned out to be really one the best decisions I've made this year. Gunjan ma'am has been really patient and kind with me. Therapy has helped me build a good relationship with myself and people around me. It has changed my way of perceiving things. I have clarity about things and recognize negative patterns and behaviors and work on them. The techniques used by ma'am have been really useful to me and I look forward to learning new things and improve more with her sessions. I am really thankful to her and the team who make the Booking for appointment process really easy and solve all my doubts in an efficient manner. I totally recommend anyone who's going through a difficult phase in life to give psych therapy a shot. ~ Jaya A

Ms. Gunjan Arya's therapy was a very liberating and comforting experience for me. She was very kind and understanding with me. She has been very patient to me and her sessions really helped me get an insight about myself. She's a wonderful young woman practising her passion in an incredibly helpful manner. I was so sceptical and cynical about this whole idea of therapy, but Ms. Gunjan was so warm towards me, which really made it a safe space for me to share my experiences, fears, inhibitions or just talk about what constantly went in my mind. She helped me a lot in my journey. I wish her luck and happiness in life. She's doing a wonderful job. I am so glad I chose her. Thankyou ma'am for being. ~ Priyanka D

I was looking for a good psychologist in Paschim Vihar, Delhi, and came across Gunjan Arya at Psych Therapy, Delhi. From the very first interaction, I felt I was in safe hands. She took the time to really listen to me and then created a clear therapy plan that addressed both my trauma and anxiety step by step. What stood out for me was her calm and compassionate approach. The credibility and professionalism of Gunjan and her clinic gave me a lot of confidence that I had made the right choice. I truly appreciate the structured yet flexible way she works, always keeping my needs in mind. I would strongly recommend her to anyone looking for a trustworthy and effective psychologist in Delhi ~ Ananya S

I’ve had a wonderful experience with Gunjan Arya mam . From the start, she created a warm, safe, and non-judgmental space where I felt comfortable opening up about my challenges. Her empathetic approach and active listening helped me feel truly understood, especially when addressing suppressed emotions. She tailored her techniques to my needs, offering practical tools that I’ve seen make a real difference in my daily life. While there were moments where I needed a bit more guidance, her willingness to adjust and explore those areas with me was impressive. Overall, her professionalism and care have been a game-changer, and I’d highly recommend her to anyone seeking support. ~ Virat K

My experience with Mrs Gunjan Arya is really great. I was struggling with traumatic experience from 4 years which impacted my life drastically. I faced so much pain and anger in these years and till now I have episode sometimes. But I am going through CBT with Gunjan. I was very scared of CBT at first and wasn't sure to go for it or not. But Gunjan never rushed and gave me enough time for preparing my mind. Although she is very polite and has lots of patience. She is so good that I started trusting her which was very difficult in my case. She is a active listener, which makes me very comfortable while sharing my experience. She is full of empathy and her non-judgemental behaviour helps me to share all negative sides of myself which I was aware but somewhere was on denial. So will definitely recommend Gunjan to those who are suffering with trauma or any kind of mental health issues. ~ meenu b

I recently had the pleasure of taking therapy from Counselling Psychologist Ms. Gunjan Arya and I cannot recommend her highly enough. From the moment I walked into her office, I felt at ease and comfortable sharing my struggles. She was incredibly kind and compassionate and I felt heard and understood throughout our sessions. Gunjan Ma'am was able to help me work through some deeply-rooted issues that I had been struggling with for years. She provided me with practical tools and techniques based on CBT that I could use in my everyday life. She offered both in-person and virtual sessions, which was incredibly helpful for my busy schedule. The booking process was easy, and she always made sure to accommodate my needs. Overall, I highly recommend Psych Therapy by Gunjan to anyone seeking a safe space and knowledgable counselling psychologist. ~ Nilesh G

Best Psychologist in Delhi: Indeed, Ms. Gunjan Arya is exceptionally helpful in building her counselling approach. An empathetic outlook, a good understanding of mental health, and well-structured therapy counseling techniques all made a profound impact in my healing process. From my very first appointment, I felt heard, safe, and very clearly guided to be on my path of healing. Using TEAM CBT and Talk Therapy brought about relief but also permanent change. She offers that space that permits emotional growth to seem possible and sustainable. In order to get sincere therapy psychologist in Delhi, I would highly recommend her. ~ Pawan C

It was spontaneous how I'd come across and booked my first session with Ms Gunjan. This spontaneity itself gave me a positive feeling. And when we met in the first session, her warm and comforting countenance drew me immediately. Ms Gunjan is very empathetic and patient. She helps me think and reflect on things I wouldn't have otherwise. I've learnt to notice things about myself more consciously; this is helpful. When I'm in doubt or have some observations or questions, I don't feel as worried because now I know I can bring those up with her. I'm very grateful that she is there, and I'm looking forward to the journey ahead with her. ~ Soumya B

This is my first experience with therapy and omg I LOVE IT! After hearing about how people don't have good experience with their first therapist, I was scared to go to therapy for a long time. Then I gave it a shot to Psych Therapy and Gunjan was so welcoming. She makes you so comfortable so that you can openly share your thoughts, uses various tools that I found incredibly helpful. She is always ready to take feedbacks and her team is so efficient, always available to help you with any difficultly. Overall, my experience has been very good so far. I surely recommend you to give Psych Therapy a shot, it'll be amazing. ~ Vee

Ms. Gunjan really helped me articulate my thoughts better when sometimes I was scared to dig deep for the answers she very subtly helped me reach conclusions in a healthy way that didn’t overwhelm me in fact everything came at such an ease that I started wondering why was I ever even afraid of some things. She is surely a great listener and makes me feel understood and safe. She empathizes with me that makes me feel much less alone in my problems. At the end of the day, I know there’s a considerate person I can talk to about everything without being judged and I’ll come back with new insights about my own self feeling better than before. ~ Marhaba S

I have been taking help since quite some time now and have visited various therapist. By far Gunjan is the best therapist I have met. She really knows what she is doing. She is extremely empathetic and understanding. She is a great listener and tries to understand the problem by putting herself in my shoes. I have been visiting her for anxiety and OCD issues. She is helping me to understand the root cause of the same and helps me with various tools and techniques through which I am learning to manage my life in a better manner. I am extremely thankful to her and looking forward for a complete resolution to all my issues and problems! ~ karuna m

I recently started my therapy session at Psych Therapy with Gunjan Ma'am, and it was an incredibly positive experience. Her empathetic and patient listening skills created a safe and supportive space for me to share my thoughts and feelings. I felt truly heard and understood, which made the session not only therapeutic but also comforting. I would also like to appreciate her ability to provide valuable insights while maintaining a non-judgmental attitude. Overall, a highly recommendable therapist for anyone seeking a compassionate and understanding professional. ~ sanay j

Gunjan is absolutely amazing!! One of the warmest people I have ever met. She can do wonders, in ways that you can never even imagine. I have been taking sessions with her for over four months now and I can safely say that I feel better than I ever have in my entire life. I have worked with a lot of therapists. Like 10+. She's definitely the best in her line of work. I usually don't write reviews, but her work is phenomenal and if my review can help even one person, it'd make me very happy. Highly recommended. Don't hold back and let her help you, she's a wonderful therapist. Good luck! ~ Shruti G

I am glad that I found Psych Therapy, and the experience has been truly transformative. From the moment I walked into their office, I felt a sense of warmth and understanding that immediately put me at ease. Gunjan Ma'am is an exceptional listener who showed genuine empathy and understanding throughout our sessions. She created a safe and non-judgmental space for me to openly share my thoughts and feelings. Her ability to actively listen and provide insightful guidance is helping me navigate through some challenging life circumstances. ~ Alakh S

I have had a very positive experience with Gunjan as my therapist. She is a warm and empathetic person and gives out a very positive vibe from the get-go. She takes a lot of effort to understand you by asking questions and seeking clarifications to make sure she's understanding your thoughts and feelings on any matter correctly. She notes and remembers minor details which reflects her thorough professionalism. Her team is also quick to respond to any query. I would definitely recommend her to people struggling with mental health issues. ~ Dilip N

I have been taking Gunjan's sessions since last one and half year. And undoubtedly, she has been the best person for me to turn to, to share my problems, anxiety and emotions. I have always felt calm and better , talking to her. She has all the patience in the world , and she shares such good vibes. She is one of the few reasons, that I have gotten back to work upon myself again and again, and not lose hope ,not to mention my identity of myself. Thanks a lot Gunjan. ~ Sapna K

I have been in therapy with Dr Arya in the past and i still choose her if i face any issues. She really is the best undoubtedly. She empathises with me not because her job entails that but because she understands it from a basic human point of view. And perhaps that is what makes a great therapist, to really want to care and help people and i find that in Dr Arya. She is an excellent listener and understands the nuances of the issue without my stating it. Thankyou Dr Arya for your help :) ~ Saurabh

My experience with Gunjan Ma'am has been wonderful. She made me feel comfortable with even sharing anecdotes from her personal experiences at times, which also made me feel understood and heard. She lets you speak like a friend to friend and patiently listens to you. I am looking forward to more sessions with her. I totally recommend her to anyone who needs an empathetic and non judgmental therapist. Also their team is very responsive which makes the whole process smooth. ~ taku m

My experience with Ms. Gunjan Arya has been beautiful. She listens very well, checks to make sure she is understanding you right. Her genuine approach to solving the knots in my thought process helped me and gave me a new perspective. Overall she is the type to stick to. Psych Therapy’s team is also very responsive and supportive, and helps the client navigate through any challenges, you just need to tell them and they are there to make you feel better. ♥️ ~ Shagun A

Gunjan took me from being Sad, Anxious and Hopeless to being Happy, Balanced and Optimistic. She has a unique way of enabling one to get inside their own head and reflect on ones feelings. Her methods can make you come face to face with your deepest darkest fears and uproot them out of your brain. Strongly reccommend anyone who is going through a difficult phase in their life, and wants to improve their mental health. ~ Raajas S

M/s Gunjan Arya , allowed me to talk first. It did not have professional tone. It was an heart to heart to talk. Anybody would unwind in front of her. . Her offices are also very prompt in setting appointments. She has an excellent team. Anybody in distress can reach out to her and they will feel unburdened , light in the mind and secure. Gunjan very graciously opined that I do not need therapy as I am emotionally settled. ~ Lakshmi B

Gunjan is great. She listens to what you have to say and makes sure she has correctly understood you. She is highly empathetic. She doesn’t force her opinion or biases on you which in my opinion is very important. She makes room for you to not only thrive and survive but also for you to bloom and shine! She has some brilliant tools and the effect of her work is clearly seen on daily life. I would highly recommend her. ~ Mugdha B

I have been seeking therapy from Gunjan almost a year now. She created a safe, non-judgmental space where I feel heard and understood. Her insights have been thoughtful, and the methods used during sessions are practical and effective. I've seen real progress in how I manage my thoughts and emotions. Highly recommend to anyone seeking meaningful mental health support. Thank you, Gunjan :) ~ Akanksha S

Best counselor ever she pays attention to what you want to say the environment created so warm that u can share anything and everything CBT method adopted by her is fantastic and she is able to adjust according to needs,not rigid Person in depression needs professional methods and personal attention both are provided by her I am getting better by her help and would strongly recommend her. ~ Vikas B

Reviews from our customers

Find us on social media